Posts Tagged ‘downtown’

Ironman CDA Course take II

Monday, June 7th, 2010

Here are the course times and average watts for our CDA riders Saturday.  Great work everyone!

Mike S 3:10:10:01 @ 176 watts
Jeannie H 3:16:57 @ 133 watts
Karen F 3:19:40 @ 133 watts
Jen T 3:27:43 @ 132 watts
Joanne H 3:38:12 @ 124 watts
Greg H 3:38:12 @ 137 watts
Rachel S 3:51:57 @ 104 watts

Good luck to everyone on your upcoming race, we’ll be following you online!

We also have a few spots left for Vineman on June 19th.  You can sign up here:

https://clients.mindbodyonline.com/ws.asp?studioid=9167&sclassid=161&sDate=6/19/2010&sLoc=1&sTG=25&sType=1

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Final Cal 70.3 before race day

Sunday, March 14th, 2010

Nice job everyone with a stand out ride from Jon Lucas and a great comeback from a 10 min + mechanical/flat for Zach!!

Jon Lucas 2:52 196 watts
Trevor Blair 2:58 178 watts
Zach Barhorst 2:59 204 watts
Gene Yeo 3:05 167 watts
Maire Scharpegge 3:13 134 watts (5 min improvement!)
Sheila Birtsas 3:20 137 watts
Ron Kelly 3:23 152 watts
Elaine Gower 3:31 117 watts

Go tear it up on race day!

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March 6 & 7 Computrainer Results

Tuesday, March 9th, 2010

We had another full house this past weekend, during the countdown to Cal 70.3. Those lucky enough to sign up in time stayed dry as they rode the course in preparation for the 27th race date. Here are the final times:

  • Karl 2:44/212 watts
  • Kent Frazier 2:47/206
  • Michael Thomas 2:58/190
  • Rodney Eales 3:08/158
  • Katy Ladwig 3:14/140
  • April Felipe 3:28/124

and Sunday we rode Wildflower, here are those times:

  • Gene Yeo 2:49/182watts
  • Rick Ardolino 3:07/156
  • Erin Searfoss 3:37/101

Great job to everyone!

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2/28/10 Computrainer California 70.3 Results

Monday, March 1st, 2010

Great job for everyone Sunday especially for those going this long for the first time!

  • Joey Bryan 3:08/147watts
  • Raymond Wang 3:08/155watts
  • April Felipe 3:12/141watts
  • Kevin Fayad 3:16/145watts
  • Bill Burns 3:19/147watts
  • Mark Gleason 3:49/112watts

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California 70.3 Computrainer Results

Saturday, February 27th, 2010

Here are today’s results, a special job well done by Kebby Holden!!

  • Kebby Holden 2:46 /197 watts
  • Kent Frazier 2:50 / 195
  • Reg Holden 2:53 / 185
  • Trevor Blair 2:54 / 176
  • Greg Petty 2:59 / 198
  • Stephanie Tobin 3:08 / 134
  • Jeanne Huebner 3:13 / 132
  • Maire Scharpegge 3:18 / 126

We have scheduled California 70.3 for the following dates currently. The link is attached if you would like to sign up.

March 6, 10:30  https://clients.mindbodyonline.com/ws.asp?studioid=9167&sclassid=22&sDate=3/6/2010&sLoc=1&sTG=25&sType=1

March 13, 10:30  https://clients.mindbodyonline.com/ws.asp?studioid=9167&sclassid=13&sDate=3/13/2010&sLoc=1&sTG=25&sType=1

If you have a group that would like to do a specific course please let us know and we can create a class just for you.

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Aire – Computrainer California 70.3 Course

Thursday, February 11th, 2010

02/06/10
•Karl – 2:41 /222 watts
•Garry Grassi – 2:58 /179 watts
•Matt Buck -3:07 /169 watts
•Jeanine Huebner – 3:13/ 131 watts
•Mona Myers – 3:49 /103 watts

01/30/10
•Karl – 2:47 /204 watts
•Gerry DeOcampo – 2:49 /203 watts
•Kebby Holden -2:59 /171 watts
•Reg Holden – 3:00 /176 watts
•Jeanine Huebner – 3:07/ 136 watts

01/23/10
•Karl – 2:43 /216 watts
•Joe MacDonald – 2:50 /195 watts
•Kathy MacDonald – 2:59 /155 watts
•Elaine Gower – 3:26 /122 watts
•Norma Gonzalez – 3:30 /107 watts
•Erin Searfoss – 3:43 /98 watts

01/09/10
•Karl – 2:41 /221 watts
•Kent Frazier – 2:50 /195 watts
•Whitney Handy – 2:58 /173 watts
•Gary Elmer – 3:07 /157 watts
•Norma Gonzalez – 3:23 /116 watts
•Jeanine Huebner – 3:36/ 116 watts
•Remmi Molthen – 3:38/ 99 watts

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