The race season is winding down with Ironman Arizona coming up this weekend. A strong contingent from Break Away Training/Aire Urban Performance will be there to represent. Many of our athletes have been taking advantage of San Diego’s only computrainer AND powertap cycling center to get the race legs in shape. You can preview/ride virtual courses of just about any Ironman or Half Ironman on the multi rider computrainer system and the Saris Power Tap bikes are one of the best ways to keep track of your performance gains. We will be firing up workouts to help you gear up for California 70.3 early in 2010 so check out the offerings on line and be sure to “friend” Aire Urban on Facebook to get all the latest. There is a special event tomorrow night hosted by Optimal Nutrition at The Corner in East Village so come on out to see us there and say hi! Hopefully you caught Jen of Aire Urban Pilates and TRX as well as Olympian Dan Walsh of Aire’s Engine Room Fitness repping at the LuLu Lemon fashion show last week at Hotel Indigo. Stay tuned for details on the Aire Urban Anti Christmas Party coming soon. Trust me, you won’t want to miss it.