Aire Blog

Hello Everyone and welcome to Aire Urban Performance www.airesd.com ! We are located in Dowtown San Diego in the Gas Lamp district across the street from the House of Blues. Aire is an 8,000 square foot facility geared towards people who are serious about their health and fitness and are looking for ways to take things to the next level. There is a lot to tell you about so let’s just get to it!

First of all we are NOT a gym, meaning that there is no membership fee. You are free to use the facility and services we offer as much or as little as your schedule permits. All you pay for is what you use when you use it.

The Aire Urban cycling center is run by Crank Cycling. The cycling center is home to San Diego’s only facility with Saris Power Tap bikes. This means you train cycling with POWER. This is the most efficient and productive way to improve your cycling. Crank Cycling also features Downtown San Diego’s only cycling center with an 8 person, multi rider computrainer system. This means if you are a triathlete you can ride preloaded race courses such as the California Half Ironman or if you are a roadie you can ride training course our coaches design to help you meet your goals. Aire Urban is also home to Downtown San Diego’s only indoor rowing program. The Indo-Row program is operated by the Olympic Athletes of Engine Room Fitness. This is the ultimate cross training experience! Think of a spin class except that you are on the highest quality indoor rowing machines and you are being coached by Olympians who do this stuff for real.

Aire Urban is all about functional strength training. We want you to be able to perform in the real world. That is why we also have Downtown San Diego’s only TRX Suspension Training group exercise facility. You use your own body weight to create the resistance and you work muscles you didn’t even know you had. TRX Suspension training is used by professional athletes and many of the top strength coaches around to get their athletes into top condition that increase strength and flexibility in a way the promotes functional use.

…and we haven’t even gotten to Pilates yet. The Pilates center at Aire Urban Performance features a Stott Pilates certified instructor on Stott Pilates reformers and cadillacs. The Pilates center at Aire Urban offers private, semi private and group classes for beginners to advanced Pilates practitioners. If you have been doing pilates in San Diego but are looking for a new challenge you have to come check out what Aire has to offer.

Aire Urban Performance is the title sponsor of Team Breakaway Training Triathlon so look for us at all the Koz races and pre race Expos in San Diego. At Aire we love our triathletes and want to make sure they get the best training and best facility to achieve their goals.

Check back with us soon here on line. You can also find Aire Urban Performance on facebook and twitter. Better yet if you happen to be in Downtown San Diego and are looking for a new place to spin, row, run, or just plain get stronger, give us a ring and stop by for a tour.

This entry was posted on Saturday, October 17th, 2009 at 3:36 pm and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.